About Us

At FryeTriClub, we are passionate about helping individuals achieve their fitness and wellness goals through the exciting world of triathlon. Founded by Dr. Joseph Frye, a dedicated medical doctor and fitness enthusiast with almost 20 years of experience, we are committed to providing you with expert guidance and support on your journey to a healthier lifestyle.

Dr. Joseph Frye, a respected medical professional, possesses a deep understanding of the human body, drawing upon his extensive knowledge of medicine, physiology, and anatomy. With his strong foundation in medical science, he brings a unique perspective to the realm of fitness, blending his expertise in healthcare with his love for endurance sports.

Having personally embraced an active and healthy lifestyle for over a decade, Dr. Frye is well-versed in various forms of exercise, including weight lifting, cycling, swimming, running, and of course, triathlon. His dedication to these disciplines has led him to compete in numerous races, consistently achieving remarkable results, often placing in the top 10 percentile of his age group. Driven by his own experiences as an athlete, he understands the challenges and rewards of training for and participating in triathlons.

One of the cornerstones of Dr. Frye's approach is his comprehensive understanding of nutrition. He has explored and gained extensive experience in various dietary practices, including paleo, vegan, vegetarian, keto, and more. This knowledge allows him to offer valuable insights into fueling the body optimally for endurance training, ensuring that you have the energy and nutrients required to reach your peak performance.

At FryeTriClub, we believe in fostering a supportive community where athletes of all levels can come together to learn, grow, and inspire one another. Whether you are a beginner triathlete or an experienced competitor, our goal is to provide you with the tools, resources, and motivation needed to excel in your triathlon journey. From training plans and workout tips to personalized nutrition advice, we are here to guide you every step of the way.

Join us at FryeTriClub.com and unlock your potential as a person, athlete or in triathlon adventure. Together, we'll transform your passion for endurance sports into a rewarding and fulfilling lifestyle. Get ready to dive into the world of sport with confidence, knowledge, and unwavering support from our dedicated team.

Welcome to the FryeTriClub family!

Dr. Joseph Frye and the FryeTriClub Team